Live Webinar

The Science and Art of Mindfulness in Psychotherapy - October 23

Objective

  • List three specific ways to integrate mindfulness-based theory and practice when working with patients
  • List three findings based on neuroscientific research showing how mindfulness can increase empathy, bolster resiliency and prevent relapse into depression
  • List two self-compassion practices, which promote healing and forgiveness around emotional pain
  • Describe how mindfulness can help interrupt the cycle of triggers, cravings, and urges

 

Upcoming Dates For This Webinar

10
23
Fri

This webinar runs from 9am to 4pm.

This webinar runs from 9am to 5pm.

 

Course Description

In recent years the philosophy, practice and science behind mindfulness in psychotherapy has woven its way into the mainstream. Programs such as Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Relapse Prevention (MBRP) provide practical way to introduce clients to mindfulness as a means to treat stress, depression, and addiction. This webinar will help you understand what mindfulness is, the science behind it, and practical applications in clinical practice for stress, anxiety, depression and addiction. As a therapist you will also learn ways to integrate this work for your own self-care.

Pricing: $199 (Early Registration), $219 (Regular Registration)
6.0 Credits

Instructor

Elisha Goldstein Ph.D.

is founder of The Mindful Living Collective (www.mindfulllivingcollection.com)- the central online mindful space to find the teachings, practices and tribe to up-level your mind, your life and business. He is also the co-founder of The Center for Mindful Living in Los Angeles and creator of the online program 21 Days to Relieve Anxiety Naturally and A Course in Mindful Living. He is a psychologist, author and speaker who synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness to achieve mental and emotional healing. Dr. Goldstein contends that we have the power to transform our traumas and habitual patterns that keep us stuck in perpetual cycles of stress, anxiety, depression, or addiction and step into greater freedom and peace. He offers practical strategies to calm our anxious minds, transform negative emotions, and facilitate greater self acceptance, freedom and inner peace.

Dr. Goldstein has published extensively and is author of numerous articles, chapters, and blogs, including the bestselling books Uncovering Happiness: Overcoming Depression with Mindfulness and Self-Compassion, The Now Effect: How This Moment Can Change the Rest of Your Life, Mindfulness Meditations for the Anxious Traveler and co-author of A Mindfulness-Based Stress Reduction Workbook, foreword by Jon Kabat-Zinn and MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction. He is also creator of the Mindfulness and Psychotherapy column at Psychcentral.com and a frequent contributor to the Huffington Post. His professional research on Sacred Moments: Implications on Stress and Well-Being is published in The Journal of Clinical Psychology.

With his past career in the field of business and management, Dr. Goldstein also designed the breakthrough program Mindfulness at Work™ for eMindful.com that has been recognized by the National Business Group on Health for its success with stress management. eMindful has collaborated with Aetna and Duke Integrative Medicine in researching the benefits of the Mindfulness at Work® program and the results have been published in the peer-reviewed Journal of Occupational Health Psychology. This study demonstrated significant reductions in stress levels, which considerable research has shown reduces health care costs and absenteeism. Reduced stress also improves sleep quality and heart function, which contributes to better health, greater happiness, and higher productivity. eMindful and a group of five employers recently found that productivity increased by an average of 69 minutes per week, per participant yielding a return-on-investment of more than 11:1, while stress levels decreased by more than 37%.

He is currently a licensed Psychologist in private practice in West Los Angeles and also teaches mindfulness-based programs through The Center for Mindful Living.

 

About This Webinar

The webinar is a live, interactive class. You will view the webinar in real time from your home or office on a computer, tablet (e.g., iPad) or phone. You will be able see the speaker and the slides, and you will have the opportunity to ask questions and respond to polls. You will have access to the handouts, which you can view on your computer or download and print.

You will need to show up on time to receive credit, just like at an in-person class, but you can wear whatever you’d like! The class will run from 9:00 am to 4:00 pm Pacific Time. There will be a morning and afternoon break and a break for lunch. At the end of the class you will need to take a post-test and receive a score of 75% or above to pass. You can take the post-test as many times as you need to, should you not pass. The post-test will only be available at the end of the class. Also, you must complete the post-test within 7 days of the class. Once you pass the post-test, you will complete an evaluation online and then you will receive your Certificate of Attendance online, which you can view and print.

Registration Information

The course fee is determined by the date of payment in relation to the course date:

  • Early Registration: If payment is received 3 weeks prior to the webinar date.
  • Regular Registration: For payments received less than 3 weeks prior to the webinar date.

Cancellation Policy

There is a $35.00 processing fee, per seminar, for refunds requested by the Wednesday prior to the weekend of the webinar. After that time, there will be no refunds. If a course must be cancelled due to an unforeseen event (e.g., natural disaster, instructor illness), the webinar will be rescheduled. Participants will be credited to take the rescheduled course or another PPS webinar. No refunds will be given.

CLICK HERE for more information.