Treating Depression With Mindfulness And Self - Mental Health CEUS

When it comes to finding professional continuing education courses for mental health professionals, Professional Psych Seminars has a large range to choose from. One popular one is the Treating Depression with Mindfulness and Self-compassion Online Course. This 6.0 credit course offers insight into the latest research for treating depression without medication. This workshop explores the latest neuroscience research that can help treat depressed clients more effectively.

More about the Treating Depression with Mindfulness and Self-Compassion Course

Mindfulness and self-compassion are a few of the mindsets used to help release natural antidepressants in the brain. This is especially effective in those suffering from both trauma and depression. Participants of this course will learn important ways to help their clients to break out of unhealthy habits that are keeping them in a continuous loop of depression. This will help them to understand how changing their mindset can make a difference between always feeling depression or bouncing back. Elisha Goldstein, Ph.D., created this course with successful mindfulness-based programs in mind. He combines acceptance and commitment therapy with those programs to show how this approach helps clients to learn how to develop strengths that help them to bounce back sooner than later.

Some of the objectives of this important course include learning the parts of the brain that are impacted most by depression and three ways to stimulate activity there. Next, three ways to boost neural activity to enhance cognitive processing are explored too. Lastly, participants will see how these principles can help with their own self-care. Goldstein is the author of a Mindfulness and Self-Compassion book and designed a 12-week mindfulness at work program that is being used in many multinational corporations.

Learn More About Mental Health Continuing Education Courses and Webinars

At Professional Psych Seminars, we offer a large variety of online courses and live seminars to mental health professionals to choose from in continuing education needs. We offer only the most comprehensive and up and coming information to nurses, psychologists, marriage and family therapists, social workers and more who want to provide the most accurate type of care to their patients. For more information about our online courses and live seminars or to learn more about the Treating Depression with Mindfulness and Self-compassion Online Course, visit our website at or call toll-free at (877) 777-0668 today.